Are you ready to step into your empowerment era?
Specializing in helping anxious parents & kids step into a dynamic presence
Let’s be honest here, being a single parent is HARD. Are you looking for more support on this journey? I can help with that!
Let’s be honest here, being a single parent is HARD. Are you looking for more support on this journey? I can help with that!
Welcome to The Red Cardinal Healing Community!
I am an Energetic Coach, Social Worker and Reiki Master. My focus now, is working directly with both Single Parents and Co-parents who are trying to navigate this new journey, all while maintaining their own sanity.
During our time together we will work corroboratively to help you gain family friendly skills that you will be able to implement immediately, as you move you forward in your new role of CEO of your family. Are you ready to onboard?
Today | By Appointment |
Along with Single Parent Coaching, I also offer Remote and In Person Reiki Sessions. I believe in a holistic approach to healing our bodies and being able to work through unexpected, life changing events.
I offer Distance Reiki to both Adults & Children (with parental consent)
All Reiki Sessions are appointment only.
Click here to schedule your Remote Reiki Session. Please contact me directly when looking to book a session for a child.
Hello! I am Cheryl and the proud owner of Red Cardinal Healing. I am an Energetic Coach, Social Worker and Reiki Master. I have worked directly with children and families for 20+ years during some of their most traumatic events they have endured. During most of these times, I have seen that these families did not have any knowledge of what services may be available to them, or even how to access any of these services prior to this life changing situation.
Fast forward to now, I chose to focus my work directly with Single Parents and Co-Parents who are looking for support navigating those muddy waters. Not only will I use my Social Work background, I will also be sharing my own experiences (and mistakes) of single parenting my own children for years, to help you incorporate a sustainable family environment in your home.
I believe in a holistic approach to healing your mind, body and soul in order for you to be able to show up as your most authentic being for both yourself and your children. I also firmly believe that the changes you make now in life will have a positive impact for future generations.
Are you ready to move towards EMPOWERMENT in your life?
I am here to support you as you take those next steps on your Single Parent journey.
You don't have to do this alone!
My home studio nestled in the Blue Ridge Mountain of Northern Virginia.
This studio is based amidst serene beauty of nature, where the same spot can look different every day. It has truly been the sense of rejuvenation that I didn't really know my soul needed until I got her. This space has allowed me to consciously expand my capabilities and place a more direct focus towards my work within the Single Parent/Co-Parenting community.
To me, living and working in the mountains is not just a choice; it's a soulful calling — this is where I am able to bare witness to the harmonious synergy between human endeavor and the natural world.
Knowing that reaching out for help is not one of the easiest things to to in life, I applaud you for taking this step! I know from experience that is not always easy, and it can feel like a constant uphill battle, BUT it is worth it in the end.
Understanding that both individual and family dynamics are different, we will work together to ensure that all offerings are uniquely tailored to fit your current needs. I do not work with the cookie cutter model and will respect your input and autonomy during our work together.
I agree to maintain complete confidentiality. This is guaranteed to be a a safe space where you can share your challenges, but also where we can celebrate your wins! Let's not forget about those 🎇
Through this work, you will learn to be able to meet yourself where you are at with a sense of grace and compassion that is so desperately needed as you venture on your this new road as a Single Parent or Co-Parent.
Are you ready to get clear on how you want to show up in the world as a single parent? Are you ready to ensure that you prioritize yourself all while establishing a path that you can confidently walk down while taking ownership of you current situation without lingering feelings of shame or guilt?
This is YOUR time to let go of the things that are holding you back and come out shining like the diamond you really are. This is YOUR time to embrace your life and take the steps needed to set your soul on fire as you dive deeper into you and your life purpose.
What are you waiting on? DM me for more info!
Are you a co-parent that needs a quick Strategy Recharge Session to get through a roadblock you are facing?
Have you been riding on a solid routine with your co-parent until something came up that you don't see eye to eye on? Do you want to learn new strategies that you can use NOW to help get you to the other side?
Then this is for you!
During this 1 time session we will all devise a game plan that is workable for you and your co-parent, that you can begin to immediately implement in your life.
Single Parent Empowerment Sessions are Private, 1 hour sessions that are problem focused and solution based to help move you to the next level on your single parenting journey. NOTE: This offering is open to either parent.
What is the block you are having? What do you need to move through it? Are you desperate to find a place where you can finally feel comfortable enough to begin your growth journey?
Then this is for you!
It is time for you to let your light shine again!
Do you feel that you and your child are struggling to see "eye to eye" and sometimes feel like you aren't even living on the same planet anymore? You are not alone with that, just not everyone talks about it.
Change is hard for everyone! Are you all having feelings that you don't where to direct in your life? Do you want to work on finding that new baseline between you and your child. which you both feel is manageable as you surrender this rollercoaster ride you are on?
Then this is for you!
Offered from the Northern Virginia area US/EST
30 minute session includes a brief intake via email prior to the session.
The practitioner will have a reiki table set up in my studio as if the client was there in person. This will be followed by a full scan of the body to identify any possible blockages or where energy may need to be directed. The practitioner will set an intension for the session and it will begin at the scheduled time. *Wrap up from distance sessions will be offered via phone or Facetime call for post session briefing.
60 minute session includes a brief intake via email prior to the session.
The practitioner will have a reiki table set up in my studio as if the client was there in person. This will be followed by a full scan of the body to identify any possible blockages or where energy may need to be directed. The practitioner will set an intension for the session and it will begin at the scheduled time *Wrap up from distance sessions will be offered via phone or Facetime call for post session briefing.
Samskara Yoga Studio - Dulles, VA
60 minute session to include a brief intake, followed by a full scan of the body to identify any possible blockages. During the session, the practitioner will either use a gentle touch or hand placements above the body to channel the energy from the healer to the recipient.
During the session there will be relaxation music playing along with aromatherapy candles burning.
The session ends with a brief follow up and suggestions that you can do to live your life at your highest frequency.
**Please note that an Energetic Coach is not the same as a Therapist. An Energetic Life Coach works with you to be your most authentic self within your current life.
Please reach us at redcardinalhealing@gmail.com if you cannot find an answer to your question.
I was that single parent before! It is exhausting to be a Single Parent!! Sometimes you find yourself in a situation where you don't know where to start or who what you even need. I am here to help guide you down that road and build that sense of confidence to show up as your most authentic self in this new role.
Whatever you feel most comfortable in! The great thing about Distance Reiki is you don't even have to leave your house. So grab that cozy blanket and find a comfortable space where you can receive all that healing energy being sent your way!
ABSOLUTELY! No questions asked!
These are questions you should never have to ask yourself!! Sign up here to make sure you never miss an edition of our blog, any updates or any information that you need to know! Thank you for all your support as I continue to provide offerings that will help you live at your highest vibration all year long!
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